New Year Reset with Samadhi Wellness

Explore the science of breath-work through a wellness workshop, led by Elizabeth Bohler, breathing coach, yoga teacher, and ice bath specialist. This immersive experience includes a breath-work session and full-body ice immersion, designed to provoke a profound sense of inner peace and self-awareness. Complementing the session, nourishing snacks will be provided to revitalise both body and mind. Open to all, except those with heart or circulation conditions, this workshop offers a unique opportunity to elevate your well-being, fostering self-reflection and empowerment in an unforgettable journey.

*Please note that this is a female-members only event